Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 22.67 | 17 |
| Total lipid (fat) | g | 9.33 | 7 |
| Carbohydrate, by difference | g | 4.0 | 3 |
| Energy | kcal | 187.0 | 140.25 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 13.0 | 9.75 |
| Iron, Fe | mg | 1.73 | 1.3 |
| Potassium, K | mg | 360.0 | 270 |
| Sodium, Na | mg | 400.0 | 300 |
| Vitamin D (D2 + D3), International Units | iu | 219.0 | 164.25 |
| Cholesterol | mg | 53.0 | 39.75 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.0 | 1.5 |
| Fatty acids, total monounsaturated | g | 2.0 | 1.5 |
| Fatty acids, total polyunsaturated | g | 4.0 | 3 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Mackerel, Extra Virgin Olive Oil, Water, Salt.
Serving Size : 75.0 g
Package Weight : 4.4 OZ/125 g
UPC Barcode : 011110023339
Brand : PRIVATE SELECTION
Brand Owner : The Kroger Co.
Food Category : Fish & SeafoodFAQs
How many calories in Private Selection Wild Caught Mackerel Fillets In Extra Virgin Olive Oil?
There are 187.0 calories in Private Selection Wild Caught Mackerel Fillets In Extra Virgin Olive Oil. One serving has 140.25 calories.
How much sugar in Private Selection Wild Caught Mackerel Fillets In Extra Virgin Olive Oil?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Private Selection Wild Caught Mackerel Fillets In Extra Virgin Olive Oil?
It contains 9.33 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Private Selection Wild Caught Mackerel Fillets In Extra Virgin Olive Oil?
It has 4.0 g of carbs per 100 g. One serving has 3 g carbs.
