Publix Chive & Onion Garlic Hand-tied Knots Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.89	3
Total lipid (fat)	g	13.16	5
Carbohydrate, by difference	g	44.74	17
Energy	kcal	342.0	129.96
Fiber, total dietary	g	2.6	0.99
Calcium, Ca	mg	26.0	9.88
Iron, Fe	mg	2.63	1
Potassium, K	mg	79.0	30.02
Sodium, Na	mg	526.0	199.88
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.95	1.5
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Garlic Knot (enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of Calcium Propionate, Dough Conditioner [enriched Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Soybean Oil, Ascorbic Acid {vitamin C}, Enzymes, L-cysteine Hydrochloride], Garlic Oil, Granulated Roasted Garlic, Yeast, Olive Oil, Salt, Garlic Powder, Enzymes), Topping (whipped Butter Blend Spread [vegetable Oil Blend {palm Oil, Soybean Oil}, Skim Milk, Butter {cream, Salt}, Natural Flavor, Vitamin A Palmitate Added, Betacarotene {color}, Salt, Minced Onion, Chives).

Serving Size : 38.0 GRM

Package Weight : 8 OZ/227 g

UPC Barcode : 041415093515

Brand : PUBLIX

Brand Owner : Publix Super Markets, Inc.

Food Category : Frozen Bread & Dough

FAQs

How many calories in Publix Chive & Onion Garlic Hand-tied Knots?

There are 342.0 calories in Publix Chive & Onion Garlic Hand-tied Knots. One serving has 129.96 calories.

How much sugar in Publix Chive & Onion Garlic Hand-tied Knots?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Publix Chive & Onion Garlic Hand-tied Knots?

It contains 13.16 g of fat per 100 g. One serving has 5 g fat.

How much carbs in Publix Chive & Onion Garlic Hand-tied Knots?

It has 44.74 g of carbs per 100 g. One serving has 17 g carbs.