Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 13.33 | 4 |
| Total lipid (fat) | g | 23.33 | 7 |
| Carbohydrate, by difference | g | 50.0 | 15 |
| Energy | kcal | 467.0 | 140.1 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 67.0 | 20.1 |
| Iron, Fe | mg | 3.6 | 1.08 |
| Sodium, Na | mg | 133.0 | 39.9 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 13.3 | 3.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.67 | 0.5 |
| Sugars, total including NLEA | g | 30.0 | 9 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Almonds (almonds, Organic Oleic Sunflower Oil, Salt), Pumpkin Seeds (pumpkin Seed Kernels. Organic Oleic Sunflower Oil, Salt), Pecans, Pistachios (pistachios, Salt).
Serving Size : 30.0 IU
Package Weight : 7.05 OZ/199.9 g
UPC Barcode : 041415349865
Brand : PUBLIX
Brand Owner : Publix Super Markets, Inc.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Publix Cranberry Nut & Seed Mix?
There are 467.0 calories in Publix Cranberry Nut & Seed Mix. One serving has 140.1 calories.
How much sugar in Publix Cranberry Nut & Seed Mix?
It contains 30.0 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Publix Cranberry Nut & Seed Mix?
It contains 23.33 g of fat per 100 g. One serving has 7 g fat.
How much carbs in Publix Cranberry Nut & Seed Mix?
It has 50.0 g of carbs per 100 g. One serving has 15 g carbs.
