Publix Quick Cooking Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.5	5
Total lipid (fat)	g	6.25	2.5
Carbohydrate, by difference	g	67.5	27
Energy	kcal	375.0	150
Fiber, total dietary	g	10.0	4
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	4.0	1.6
Potassium, K	mg	375.0	150
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.25	0.5
Fatty acids, total monounsaturated	g	2.5	1
Fatty acids, total polyunsaturated	g	2.5	1
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Rolled Oats.

Serving Size : 40.0 GRM

Package Weight : 42 oz/1.19 kg

UPC Barcode : 041415020054

Brand : PUBLIX

Brand Owner : Publix Super Markets, Inc.

Food Category : Cereal

FAQs

How many calories in Publix Quick Cooking Oats?

There are 375.0 calories in Publix Quick Cooking Oats. One serving has 150 calories.

How much sugar in Publix Quick Cooking Oats?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Publix Quick Cooking Oats?

It contains 6.25 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Publix Quick Cooking Oats?

It has 67.5 g of carbs per 100 g. One serving has 27 g carbs.