Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.89 | 3 |
| Total lipid (fat) | g | 13.16 | 5 |
| Carbohydrate, by difference | g | 44.74 | 17 |
| Energy | kcal | 342.0 | 129.96 |
| Fiber, total dietary | g | 2.6 | 0.99 |
| Calcium, Ca | mg | 26.0 | 9.88 |
| Iron, Fe | mg | 2.63 | 1 |
| Potassium, K | mg | 79.0 | 30.02 |
| Sodium, Na | mg | 526.0 | 199.88 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.95 | 1.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Garlic Knot (enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of Calcium Propionate, Dough Conditioner [enriched Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides Soybean Oil, Ascorbic Acid (vitamin C), Enzymes, L-cysteine Hydrochloride), Garlic Oil, Granulated Roasted Garlic, Yeast, Olive Oil, Salt, Garlic Powder, Enzymes), Topping (whipped Butter Blend Spread [vegetable Oil Blend (palm Oil, Soybean Oil}, Skim Milk, Butter (cream, Salt), Natural Flavor, Vitamin A Palmitate Added, Beta-carotene {color}, Salt], Minced Onion, Minced Gatlic, Poppy Seeds, Salt).
Serving Size : 38.0 GRM
Package Weight : 8 OZ/227 g
UPC Barcode : 041415092518
Brand : PUBLIX
Brand Owner : Publix Super Markets, Inc.
Food Category : Frozen Bread & DoughFAQs
How many calories in Publix Seasoned Garlic Knots?
There are 342.0 calories in Publix Seasoned Garlic Knots. One serving has 129.96 calories.
How much sugar in Publix Seasoned Garlic Knots?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Publix Seasoned Garlic Knots?
It contains 13.16 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Publix Seasoned Garlic Knots?
It has 44.74 g of carbs per 100 g. One serving has 17 g carbs.
