Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.5 | 3 |
| Total lipid (fat) | g | 3.75 | 1.5 |
| Carbohydrate, by difference | g | 80.0 | 32 |
| Energy | kcal | 375.0 | 150 |
| Fiber, total dietary | g | 7.5 | 3 |
| Calcium, Ca | mg | 325.0 | 130 |
| Iron, Fe | mg | 15.0 | 6 |
| Potassium, K | mg | 325.0 | 130 |
| Sodium, Na | mg | 525.0 | 210 |
| Zinc, Zn | mg | 12.5 | 5 |
| Vitamin D (D2 + D3), International Units | iu | 130.0 | 52 |
| Vitamin C, total ascorbic acid | mg | 50.0 | 20 |
| Thiamin | mg | 1.0 | 0.4 |
| Riboflavin | mg | 1.5 | 0.6 |
| Niacin | mg | 16.75 | 6.7 |
| Vitamin B-6 | mg | 1.75 | 0.7 |
| Folate, total | ug | 682.0 | 272.8 |
| Vitamin B-12 | ug | 5.0 | 2 |
| Folic acid | ug | 662.0 | 264.8 |
| Sugars, added | g | 30.0 | 12 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 1.25 | 0.5 |
| Fatty acids, total polyunsaturated | g | 1.25 | 0.5 |
| Sugars, total including NLEA | g | 32.5 | 13 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Brown Sugar, Oat Fiber, Honey, Salt, Tripotassium Phosphate, Natural Almond Flavor, Canola Oil, Annatto Extract (color), Caramel (color). Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Reduced Iron, Niacinamide, Vitamin A (palmitate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin).
Serving Size : 40.0 g
Package Weight : 14 oz/397 g
UPC Barcode : 850016127662
Brand : PUJOLS
Brand Owner : EXBC LLC
Food Category : CerealFAQs
How many calories in Pujols Honey Nut Toasted Oats Cereal?
There are 375.0 calories in Pujols Honey Nut Toasted Oats Cereal. One serving has 150 calories.
How much sugar in Pujols Honey Nut Toasted Oats Cereal?
It contains 32.5 g sugar per 100 g. One serving has 13 g sugar.
How much fat in Pujols Honey Nut Toasted Oats Cereal?
It contains 3.75 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Pujols Honey Nut Toasted Oats Cereal?
It has 80.0 g of carbs per 100 g. One serving has 32 g carbs.
