Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.0 | 3 |
| Total lipid (fat) | g | 15.0 | 4.5 |
| Carbohydrate, by difference | g | 66.67 | 20 |
| Energy | kcal | 433.0 | 129.9 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 53.0 | 15.9 |
| Iron, Fe | mg | 3.33 | 1 |
| Potassium, K | mg | 393.0 | 117.9 |
| Sodium, Na | mg | 383.0 | 114.9 |
| Vitamin D (D2 + D3), International Units | iu | 347.0 | 104.1 |
| Sugars, added | g | 20.0 | 6 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 10.0 | 3 |
| Sugars, total including NLEA | g | 23.33 | 7 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Certified Gluten-free Oats, Organic Coconut Sugar, Organic Coconut Oil, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Organic Plant-based Vitamin D3 (vegd3).
Serving Size : 30.0 GRM
Package Weight : 8 OZ/227 g
UPC Barcode : 810589031575
Brand : PURELY ELIZABETH.
Brand Owner : Purely Elizabeth
Food Category : CerealFAQs
How many calories in Purely Elizabeth. Berry Crisp Ancient Grain Granola?
There are 433.0 calories in Purely Elizabeth. Berry Crisp Ancient Grain Granola. One serving has 129.9 calories.
How much sugar in Purely Elizabeth. Berry Crisp Ancient Grain Granola?
It contains 23.33 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Purely Elizabeth. Berry Crisp Ancient Grain Granola?
It contains 15.0 g of fat per 100 g. One serving has 4.5 g fat.
How much carbs in Purely Elizabeth. Berry Crisp Ancient Grain Granola?
It has 66.67 g of carbs per 100 g. One serving has 20 g carbs.
