Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing9.34
Total lipid (fat)g4.652
Carbohydrate, by differenceg76.7433
Energykcal372.0159.96
Fiber, total dietaryg9.34
Fiber, solubleg2.00.86
Calcium, Camg47.020.21
Iron, Femg2.791.2
Potassium, Kmg349.0150.07
Sodium, Namg372.0159.96
Vitamin D (D2 + D3)ug0.00
Sugars, addedg18.68
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg1.160.5
Fatty acids, total monounsaturatedg2.331
Fatty acids, total polyunsaturatedg1.160.5
Sugars, total including NLEAg25.5811
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats, Sugar, Dried Apples, Natural Flavor, Salt, Cinnamon

Serving Size : 43.0 GRM

Package Weight : 1.51 oz

UPC Barcode : 0030000316979

Brand : QUAKER

Brand Owner : The Quaker Oats Company

Food Category : Cereal

FAQs

How many calories in Quaker Apple & Cinnamon Instant Oatmeal?

There are 372.0 calories in Quaker Apple & Cinnamon Instant Oatmeal. One serving has 159.96 calories.

How much sugar in Quaker Apple & Cinnamon Instant Oatmeal?

It contains 25.58 g sugar per 100 g. One serving has 11 g sugar.

How much fat in Quaker Apple & Cinnamon Instant Oatmeal?

It contains 4.65 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Quaker Apple & Cinnamon Instant Oatmeal?

It has 76.74 g of carbs per 100 g. One serving has 33 g carbs.