Quaker Apple & Cinnamon Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.3	4
Total lipid (fat)	g	4.65	2
Carbohydrate, by difference	g	76.74	33
Energy	kcal	372.0	159.96
Fiber, total dietary	g	9.3	4
Fiber, soluble	g	2.0	0.86
Calcium, Ca	mg	47.0	20.21
Iron, Fe	mg	2.79	1.2
Potassium, K	mg	349.0	150.07
Sodium, Na	mg	372.0	159.96
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	18.6	8
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.16	0.5
Fatty acids, total monounsaturated	g	2.33	1
Fatty acids, total polyunsaturated	g	1.16	0.5
Sugars, total including NLEA	g	25.58	11

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats, Sugar, Dried Apples, Natural Flavor, Salt, Cinnamon

Serving Size : 43.0 GRM

Package Weight : 1.51 oz

UPC Barcode : 0030000316979

Brand : QUAKER

Brand Owner : The Quaker Oats Company

Food Category : Cereal

FAQs

How many calories in Quaker Apple & Cinnamon Instant Oatmeal?

There are 372.0 calories in Quaker Apple & Cinnamon Instant Oatmeal. One serving has 159.96 calories.

How much sugar in Quaker Apple & Cinnamon Instant Oatmeal?

It contains 25.58 g sugar per 100 g. One serving has 11 g sugar.

How much fat in Quaker Apple & Cinnamon Instant Oatmeal?

It contains 4.65 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Quaker Apple & Cinnamon Instant Oatmeal?

It has 76.74 g of carbs per 100 g. One serving has 33 g carbs.