Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.2 | 5 |
| Total lipid (fat) | g | 9.84 | 6 |
| Carbohydrate, by difference | g | 68.85 | 42 |
| Energy | kcal | 377.0 | 229.97 |
| Fiber, total dietary | g | 4.9 | 2.99 |
| Calcium, Ca | mg | 82.0 | 50.02 |
| Iron, Fe | mg | 2.13 | 1.3 |
| Potassium, K | mg | 377.0 | 229.97 |
| Sodium, Na | mg | 131.0 | 79.91 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 13.1 | 7.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.64 | 1 |
| Fatty acids, total monounsaturated | g | 5.74 | 3.5 |
| Fatty acids, total polyunsaturated | g | 3.28 | 2 |
| Sugars, total including NLEA | g | 21.31 | 13 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Canola Oil, Dried Apple, Nonfat Dry Milk, Whey, Corn Starch, Molasses, Natural Flavor, Honey, Whole Grain Wheat, Cinnamon, Soy Lecithin, Tocopherols (to Preserve Freshness).
Serving Size : 61.0 g
Package Weight : 17 OZ/482 g
UPC Barcode : 030000575758
Brand : QUAKER
Brand Owner : The Quaker Oats Company
Food Category : CerealFAQs
How many calories in Quaker Apple Cinnamon Puffed Granola?
There are 377.0 calories in Quaker Apple Cinnamon Puffed Granola. One serving has 229.97 calories.
How much sugar in Quaker Apple Cinnamon Puffed Granola?
It contains 21.31 g sugar per 100 g. One serving has 13 g sugar.
How much fat in Quaker Apple Cinnamon Puffed Granola?
It contains 9.84 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Quaker Apple Cinnamon Puffed Granola?
It has 68.85 g of carbs per 100 g. One serving has 42 g carbs.
