Quaker Cinnamon Instant Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.48	7
Total lipid (fat)	g	6.56	4
Carbohydrate, by difference	g	72.13	44
Energy	kcal	377.0	229.97
Fiber, total dietary	g	8.2	5
Fiber, soluble	g	3.0	1.83
Fiber, insoluble	g	5.0	3.05
Calcium, Ca	mg	33.0	20.13
Iron, Fe	mg	2.95	1.8
Sodium, Na	mg	0.0	0
Vitamin A, IU	iu	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.82	0.5
Sugars, total including NLEA	g	13.11	8

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Rolled Oats, Sugar, Cinnamon

Serving Size : 61.0 g

Package Weight : 11.6 oz

UPC Barcode : 038527135349

Brand : QUAKER

Brand Owner : Productos Quaker Sa

Food Category : Cereal

FAQs

How many calories in Quaker Cinnamon Instant Oats?

There are 377.0 calories in Quaker Cinnamon Instant Oats. One serving has 229.97 calories.

How much sugar in Quaker Cinnamon Instant Oats?

It contains 13.11 g sugar per 100 g. One serving has 8 g sugar.

How much fat in Quaker Cinnamon Instant Oats?

It contains 6.56 g of fat per 100 g. One serving has 4 g fat.

How much carbs in Quaker Cinnamon Instant Oats?

It has 72.13 g of carbs per 100 g. One serving has 44 g carbs.