Quaker Cinnamon & Spice Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.3	4
Total lipid (fat)	g	5.81	2.5
Carbohydrate, by difference	g	74.42	32
Energy	kcal	372.0	159.96
Fiber, total dietary	g	7.0	3.01
Fiber, soluble	g	2.0	0.86
Calcium, Ca	mg	47.0	20.21
Iron, Fe	mg	3.02	1.3
Potassium, K	mg	302.0	129.86
Sodium, Na	mg	465.0	199.95
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	23.3	10.02
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.16	0.5
Fatty acids, total monounsaturated	g	2.33	1
Fatty acids, total polyunsaturated	g	1.16	0.5
Sugars, total including NLEA	g	23.26	10

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats, Sugar, Salt, Cinnamon And Other Spices, Natural Flavor

Serving Size : 43.0 GRM

Package Weight : 1.51 oz

UPC Barcode : 0030000567326

Brand : QUAKER

Brand Owner : The Quaker Oats Company

Food Category : Cereal

FAQs

How many calories in Quaker Cinnamon & Spice Instant Oatmeal?

There are 372.0 calories in Quaker Cinnamon & Spice Instant Oatmeal. One serving has 159.96 calories.

How much sugar in Quaker Cinnamon & Spice Instant Oatmeal?

It contains 23.26 g sugar per 100 g. One serving has 10 g sugar.

How much fat in Quaker Cinnamon & Spice Instant Oatmeal?

It contains 5.81 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Quaker Cinnamon & Spice Instant Oatmeal?

It has 74.42 g of carbs per 100 g. One serving has 32 g carbs.