Quaker Fall Favorites Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.3	4
Total lipid (fat)	g	4.65	2
Carbohydrate, by difference	g	74.42	32
Energy	kcal	372.0	159.96
Fiber, total dietary	g	7.0	3.01
Fiber, soluble	g	2.0	0.86
Calcium, Ca	mg	70.0	30.1
Iron, Fe	mg	2.79	1.2
Potassium, K	mg	326.0	140.18
Sodium, Na	mg	442.0	190.06
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	23.3	10.02
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.4	0.6
Fatty acids, total monounsaturated	g	2.33	1
Fatty acids, total polyunsaturated	g	1.16	0.5
Sugars, total including NLEA	g	25.58	11

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pumpkin Spice - Whole Grain Oats, Sugar, Nonfat Dry Milk, Salt, Spices, Natural Flavor,cinnamon & Spice - Whole Grain Oats, Sugar, Salt, Cinnamon And Other Spices, Natural Flavor

Serving Size : 43.0 GM

Package Weight : 1.51 oz

UPC Barcode : 0030000576441

Brand : QUAKER

Brand Owner :

Food Category : Cereal

FAQs

How many calories in Quaker Fall Favorites Instant Oatmeal?

There are 372.0 calories in Quaker Fall Favorites Instant Oatmeal. One serving has 159.96 calories.

How much sugar in Quaker Fall Favorites Instant Oatmeal?

It contains 25.58 g sugar per 100 g. One serving has 11 g sugar.

How much fat in Quaker Fall Favorites Instant Oatmeal?

It contains 4.65 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Quaker Fall Favorites Instant Oatmeal?

It has 74.42 g of carbs per 100 g. One serving has 32 g carbs.