Quaker Fruit & Cream Instant Oatmeal Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	3
Total lipid (fat)	g	6.67	2
Carbohydrate, by difference	g	76.67	23
Energy	kcal	367.0	110.1
Fiber, total dietary	g	6.7	2.01
Fiber, soluble	g	3.0	0.9
Calcium, Ca	mg	33.0	9.9
Iron, Fe	mg	2.33	0.7
Potassium, K	mg	300.0	90
Sodium, Na	mg	500.0	150
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	26.7	8.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.67	0.5
Fatty acids, total monounsaturated	g	1.67	0.5
Fatty acids, total polyunsaturated	g	1.67	0.5
Sugars, total including NLEA	g	26.67	8

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Strawberries & Cream - Whole Grain Oats, Suagr, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Sea Salt, Dried Vegetable Juice Concentrate (color), Tocopherols (to Preserve Freshness),peaches & Cream - Whole Grain Oats, Sugar, Dried Peaches, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Annatto Extract (color), Paprika Extract (color), Tocopherols (to Preserve Freshness),blueberries & Cream - Whole Grain Oats, Sugar, Dried Blueberries, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness),bananas & Cream - Whole Grains Oats, Sugar, Dried Banana Flakes, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness)

Serving Size : 30.0 GRM

Package Weight : 1.05 oz

UPC Barcode : 0030000568293

Brand : QUAKER

Brand Owner :

Food Category : Cereal

FAQs

How many calories in Quaker Fruit & Cream Instant Oatmeal?

There are 367.0 calories in Quaker Fruit & Cream Instant Oatmeal. One serving has 110.1 calories.

How much sugar in Quaker Fruit & Cream Instant Oatmeal?

It contains 26.67 g sugar per 100 g. One serving has 8 g sugar.

How much fat in Quaker Fruit & Cream Instant Oatmeal?

It contains 6.67 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Quaker Fruit & Cream Instant Oatmeal?

It has 76.67 g of carbs per 100 g. One serving has 23 g carbs.