Quaker Fruit Fusion Blueberry Blackberry Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	4
Total lipid (fat)	g	6.25	2.5
Carbohydrate, by difference	g	72.5	29
Energy	kcal	375.0	150
Fiber, total dietary	g	7.5	3
Fiber, soluble	g	2.0	0.8
Calcium, Ca	mg	50.0	20
Iron, Fe	mg	3.25	1.3
Potassium, K	mg	325.0	130
Sodium, Na	mg	262.0	104.8
Vitamin D (D2 + D3)	ug	0.0	0
Vitamin C, total ascorbic acid	mg	22.5	9
Sugars, added	g	15.0	6
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.25	0.5
Fatty acids, total monounsaturated	g	2.5	1
Fatty acids, total polyunsaturated	g	1.25	0.5
Sugars, total including NLEA	g	17.5	7
Vitamin E	mg	4.0	1.6
Vitamin A	ug	225.0	90

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavor, Salt, Black Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Vitamin E Acetate, Vitamin A Palmitate

Serving Size : 40.0 GRM

Package Weight : 1.41 oz

UPC Barcode : 0030000577035

Brand : QUAKER

Brand Owner : The Quaker Oats Company

Food Category : Cereal

FAQs

How many calories in Quaker Fruit Fusion Blueberry Blackberry Instant Oatmeal?

There are 375.0 calories in Quaker Fruit Fusion Blueberry Blackberry Instant Oatmeal. One serving has 150 calories.

How much sugar in Quaker Fruit Fusion Blueberry Blackberry Instant Oatmeal?

It contains 17.5 g sugar per 100 g. One serving has 7 g sugar.

How much fat in Quaker Fruit Fusion Blueberry Blackberry Instant Oatmeal?

It contains 6.25 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Quaker Fruit Fusion Blueberry Blackberry Instant Oatmeal?

It has 72.5 g of carbs per 100 g. One serving has 29 g carbs.