Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 11.76 | 4 |
| Total lipid (fat) | g | 5.88 | 2 |
| Carbohydrate, by difference | g | 70.59 | 24 |
| Energy | kcal | 353.0 | 120.02 |
| Fiber, total dietary | g | 8.8 | 2.99 |
| Fiber, soluble | g | 3.0 | 1.02 |
| Calcium, Ca | mg | 59.0 | 20.06 |
| Iron, Fe | mg | 3.24 | 1.1 |
| Potassium, K | mg | 324.0 | 110.16 |
| Sodium, Na | mg | 706.0 | 240.04 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 11.8 | 4.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.47 | 0.5 |
| Fatty acids, total monounsaturated | g | 2.94 | 1 |
| Fatty acids, total polyunsaturated | g | 1.47 | 0.5 |
| Sugars, total including NLEA | g | 11.76 | 4 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract
Serving Size : 34.0 GRM
Package Weight : 1.19 oz
UPC Barcode : 0030000568552
Brand : QUAKER
Brand Owner : The Quaker Oats Company
Food Category : CerealFAQs
How many calories in Quaker Instant Lower Sugar Maple Brown Sugar Oatmeal?
There are 353.0 calories in Quaker Instant Lower Sugar Maple Brown Sugar Oatmeal. One serving has 120.02 calories.
How much sugar in Quaker Instant Lower Sugar Maple Brown Sugar Oatmeal?
It contains 11.76 g sugar per 100 g. One serving has 4 g sugar.
How much fat in Quaker Instant Lower Sugar Maple Brown Sugar Oatmeal?
It contains 5.88 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Quaker Instant Lower Sugar Maple Brown Sugar Oatmeal?
It has 70.59 g of carbs per 100 g. One serving has 24 g carbs.
