Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.57 | 3 |
| Total lipid (fat) | g | 5.71 | 2 |
| Carbohydrate, by difference | g | 74.29 | 26 |
| Energy | kcal | 371.0 | 129.85 |
| Fiber, total dietary | g | 8.6 | 3.01 |
| Fiber, soluble | g | 3.0 | 1.05 |
| Calcium, Ca | mg | 371.0 | 129.85 |
| Iron, Fe | mg | 14.86 | 5.2 |
| Potassium, K | mg | 429.0 | 150.15 |
| Sodium, Na | mg | 429.0 | 150.15 |
| Vitamin D (D2 + D3), International Units | iu | 251.0 | 87.85 |
| Thiamin | mg | 1.0 | 0.35 |
| Riboflavin | mg | 0.943 | 0.33 |
| Niacin | mg | 11.429 | 4 |
| Vitamin B-6 | mg | 1.229 | 0.43 |
| Folate, total | ug | 371.0 | 129.85 |
| Folic acid | ug | 220.0 | 77 |
| Sugars, added | g | 14.3 | 5.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 1.43 | 0.5 |
| Fatty acids, total polyunsaturated | g | 1.43 | 0.5 |
| Sugars, total including NLEA | g | 20.0 | 7 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Strawberry Banana - Whole Grain Oats, Sugar, Dried Banana Flakes, Dried Bananas, Maltodextrin, Dried Strawberries, Salt, Natural Flavor, Calcium Carbonate, Dried Vegetable Juice Concentrate (color), Reduced Iron, Niacinamide*, Folic Acid*, Vitamin D3, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*,s'mores - Whole Grain Oats, Sugar, Marshmallows (sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural Flavor), Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Semi Sweet Chocolate Powder (sugar, Unsweetened Chocolate, Dextrose), Corn Maltodextrin, Cocoa Powder, Salt, Natural Flavor, Calcium Carbonate, Honey, Reduced Iron, Niacinamide*, Folic Acid*, Vitamin D3, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, *one Of The B Vitamins
Serving Size : 35.0 GRM
Package Weight : 1.23 oz
UPC Barcode : 0030000574591
Brand : QUAKER
Brand Owner : Food Category : CerealFAQs
How many calories in Quaker Instant Oatmeal Variety 39.5 Oz 32 Count?
There are 371.0 calories in Quaker Instant Oatmeal Variety 39.5 Oz 32 Count. One serving has 129.85 calories.
How much sugar in Quaker Instant Oatmeal Variety 39.5 Oz 32 Count?
It contains 20.0 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Quaker Instant Oatmeal Variety 39.5 Oz 32 Count?
It contains 5.71 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Quaker Instant Oatmeal Variety 39.5 Oz 32 Count?
It has 74.29 g of carbs per 100 g. One serving has 26 g carbs.
