Quaker Lower Sugar Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	3
Total lipid (fat)	g	6.67	2
Carbohydrate, by difference	g	70.0	21
Energy	kcal	367.0	110.1
Fiber, total dietary	g	10.0	3
Fiber, soluble	g	3.0	0.9
Calcium, Ca	mg	33.0	9.9
Iron, Fe	mg	3.33	1
Potassium, K	mg	333.0	99.9
Sodium, Na	mg	333.0	99.9
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	10.0	3
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.67	0.5
Fatty acids, total monounsaturated	g	3.33	1
Fatty acids, total polyunsaturated	g	1.67	0.5
Sugars, total including NLEA	g	13.33	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Strawberries & Cream - Whole Grain Oats, Sugar, Dried Strawberries, Dried Cream, Salt, Nonfat Dry Milk, Monk Fruit Extract, Natural Flavor, Tocopherols (to Preserve Freshness),peaches & Cream - Whole Grain Oats, Sugar, Dried Peaches, Salt, Dried Cream, Nonfat Dry Milk, Monk Fruit Extract, Natural Flavor, Tocopherols (to Preserve Freshness)

Serving Size : 30.0 GRM

Package Weight : 1.05 oz

UPC Barcode : 0030000568309

Brand : QUAKER

Brand Owner :

Food Category : Cereal

FAQs

How many calories in Quaker Lower Sugar Instant Oatmeal?

There are 367.0 calories in Quaker Lower Sugar Instant Oatmeal. One serving has 110.1 calories.

How much sugar in Quaker Lower Sugar Instant Oatmeal?

It contains 13.33 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Quaker Lower Sugar Instant Oatmeal?

It contains 6.67 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Quaker Lower Sugar Instant Oatmeal?

It has 70.0 g of carbs per 100 g. One serving has 21 g carbs.