Quaker Lower Sugar Instant Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.76	4
Total lipid (fat)	g	5.88	2
Carbohydrate, by difference	g	70.59	24
Energy	kcal	353.0	120.02
Fiber, total dietary	g	8.8	2.99
Fiber, soluble	g	3.0	1.02
Calcium, Ca	mg	59.0	20.06
Iron, Fe	mg	3.24	1.1
Potassium, K	mg	324.0	110.16
Sodium, Na	mg	706.0	240.04
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	11.8	4.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.47	0.5
Fatty acids, total monounsaturated	g	2.94	1
Fatty acids, total polyunsaturated	g	1.47	0.5
Sugars, total including NLEA	g	11.76	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Maple & Brown Sugar Flavor With Other Natural Flavors - Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract,apples & Cinnamon Flavor With Other Natural Flavors - Whole Grain Oats, Dried Apples, Sugar, Salt, Cinnamon, Monk Fruit Extract, Natural Flavor,cinnamon & Spice - Whole Grain Oats, Sugar, Salt, Cinnamon, Spices, Monk Fruit Extract, Natural Flavor

Serving Size : 34.0 GRM

Package Weight :

UPC Barcode : 0030000568606

Brand : QUAKER

Brand Owner : The Quaker Oats Company

Food Category : Cereal

FAQs

How many calories in Quaker Lower Sugar Instant Oatmeal?

There are 353.0 calories in Quaker Lower Sugar Instant Oatmeal. One serving has 120.02 calories.

How much sugar in Quaker Lower Sugar Instant Oatmeal?

It contains 11.76 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Quaker Lower Sugar Instant Oatmeal?

It contains 5.88 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Quaker Lower Sugar Instant Oatmeal?

It has 70.59 g of carbs per 100 g. One serving has 24 g carbs.