Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 16.67 | 10 |
| Total lipid (fat) | g | 5.83 | 3.5 |
| Carbohydrate, by difference | g | 66.67 | 40 |
| Energy | kcal | 367.0 | 220.2 |
| Fiber, total dietary | g | 6.7 | 4.02 |
| Calcium, Ca | mg | 67.0 | 40.2 |
| Iron, Fe | mg | 2.67 | 1.6 |
| Potassium, K | mg | 300.0 | 180 |
| Sodium, Na | mg | 483.0 | 289.8 |
| Vitamin D (D2 + D3), International Units | iu | 7.0 | 4.2 |
| Sugars, added | g | 18.3 | 10.98 |
| Cholesterol | mg | 8.0 | 4.8 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.83 | 0.5 |
| Fatty acids, total monounsaturated | g | 1.67 | 1 |
| Fatty acids, total polyunsaturated | g | 1.67 | 1 |
| Sugars, total including NLEA | g | 20.0 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Sugar, Whey Protein Concentrate, Whey Protein Isolate, Salt, Natural Flavor. Soy Lecithin.
Serving Size : 60.0 g
Package Weight : 2.11 OZ/60 g
UPC Barcode : 030000570630
Brand : QUAKER
Brand Owner : The Quaker Oats Company
Food Category : CerealFAQs
How many calories in Quaker Maple & Brown Sugar Protein Instant Oatmeal?
There are 367.0 calories in Quaker Maple & Brown Sugar Protein Instant Oatmeal. One serving has 220.2 calories.
How much sugar in Quaker Maple & Brown Sugar Protein Instant Oatmeal?
It contains 20.0 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Quaker Maple & Brown Sugar Protein Instant Oatmeal?
It contains 5.83 g of fat per 100 g. One serving has 3.5 g fat.
How much carbs in Quaker Maple & Brown Sugar Protein Instant Oatmeal?
It has 66.67 g of carbs per 100 g. One serving has 40 g carbs.
