Quaker Original Instant Grits Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.14	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	78.57	22
Energy	kcal	357.0	99.96
Fiber, total dietary	g	3.6	1.01
Calcium, Ca	mg	464.0	129.92
Iron, Fe	mg	46.07	12.9
Potassium, K	mg	143.0	40.04
Sodium, Na	mg	1107.0	309.96
Vitamin D (D2 + D3), International Units	iu	0.0	0
Thiamin	mg	1.0	0.28
Riboflavin	mg	0.46399999999999997	0.13
Niacin	mg	5.7139999999999995	1.6
Folate, total	ug	129.0	36.12
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacinamide*, Bht And Citric Acid (to Preserve Freshness), Thiamin Mononitrate*, Riboflavin*, Folic Acid*.

Serving Size : 28.0 g

Package Weight : 0.98 OZ/28 g

UPC Barcode : 030000568545

Brand : QUAKER

Brand Owner : The Quaker Oats Company

Food Category : Cereal

FAQs

How many calories in Quaker Original Instant Grits?

There are 357.0 calories in Quaker Original Instant Grits. One serving has 99.96 calories.

How much sugar in Quaker Original Instant Grits?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Quaker Original Instant Grits?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Quaker Original Instant Grits?

It has 78.57 g of carbs per 100 g. One serving has 22 g carbs.