Quaker Original Multigrain Cereal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.52	4
Total lipid (fat)	g	4.76	2
Carbohydrate, by difference	g	78.57	33
Energy	kcal	381.0	160.02
Fiber, total dietary	g	7.1	2.98
Calcium, Ca	mg	357.0	149.94
Iron, Fe	mg	31.43	13.2
Phosphorus, P	mg	310.0	130.2
Potassium, K	mg	286.0	120.12
Sodium, Na	mg	405.0	170.1
Vitamin D (D2 + D3), International Units	iu	0.0	0
Thiamin	mg	1.0	0.42
Riboflavin	mg	0.7859999999999999	0.33
Niacin	mg	9.524	4
Vitamin B-6	mg	1.024	0.43
Folic acid	ug	321.0	134.82
Folate, DFE	ug	571.0	239.82
Sugars, added	g	19.0	7.98
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	1.19	0.5
Fatty acids, total polyunsaturated	g	1.19	0.5
Sugars, total including NLEA	g	19.05	8

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oat Flour, Corn Flour, Sugar, Whole Wheat Flour, Calcium Carbonate, Salt, Baking Soda, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide*, Annatto (color), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*.

Serving Size : 42.0 g

Package Weight : 32.5 OZ/2 LB/922 g

UPC Barcode : 030000575451

Brand : QUAKER

Brand Owner : The Quaker Oats Company

Food Category : Cereal

FAQs

How many calories in Quaker Original Multigrain Cereal?

There are 381.0 calories in Quaker Original Multigrain Cereal. One serving has 160.02 calories.

How much sugar in Quaker Original Multigrain Cereal?

It contains 19.05 g sugar per 100 g. One serving has 8 g sugar.

How much fat in Quaker Original Multigrain Cereal?

It contains 4.76 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Quaker Original Multigrain Cereal?

It has 78.57 g of carbs per 100 g. One serving has 33 g carbs.