Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 8.11 | 3 |
Total lipid (fat) | g | 6.76 | 2.5 |
Carbohydrate, by difference | g | 72.97 | 27 |
Energy | kcal | 378.0 | 139.86 |
Fiber, total dietary | g | 8.1 | 3 |
Fiber, soluble | g | 3.0 | 1.11 |
Calcium, Ca | mg | 54.0 | 19.98 |
Iron, Fe | mg | 2.7 | 1 |
Potassium, K | mg | 378.0 | 139.86 |
Sodium, Na | mg | 486.0 | 179.82 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Sugars, added | g | 18.9 | 6.99 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.35 | 0.5 |
Fatty acids, total monounsaturated | g | 1.35 | 0.5 |
Fatty acids, total polyunsaturated | g | 2.7 | 1 |
Sugars, total including NLEA | g | 29.73 | 11 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon. Wase
Serving Size : 37.0 g
Package Weight : 10.4 OZ/296 g
UPC Barcode : 030000567340
Brand : QUAKER
Brand Owner : The Quaker Oats Company
Food Category : CerealFAQs
How many calories in Quaker Raisin?
There are 378.0 calories in Quaker Raisin. One serving has 139.86 calories.
How much sugar in Quaker Raisin?
It contains 29.73 g sugar per 100 g. One serving has 11 g sugar.
How much fat in Quaker Raisin?
It contains 6.76 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Quaker Raisin?
It has 72.97 g of carbs per 100 g. One serving has 27 g carbs.