Quaker Raisin Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	8.11	3
Total lipid (fat)	g	6.76	2.5
Carbohydrate, by difference	g	72.97	27
Energy	kcal	378.0	139.86
Fiber, total dietary	g	8.1	3
Fiber, soluble	g	3.0	1.11
Calcium, Ca	mg	54.0	19.98
Iron, Fe	mg	2.7	1
Potassium, K	mg	378.0	139.86
Sodium, Na	mg	486.0	179.82
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	18.9	6.99
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.35	0.5
Fatty acids, total monounsaturated	g	1.35	0.5
Fatty acids, total polyunsaturated	g	2.7	1
Sugars, total including NLEA	g	29.73	11

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon. Wase

Serving Size : 37.0 g

Package Weight : 10.4 OZ/296 g

UPC Barcode : 030000567340

Brand : QUAKER

Brand Owner : The Quaker Oats Company

Food Category : Cereal

FAQs

How many calories in Quaker Raisin?

There are 378.0 calories in Quaker Raisin. One serving has 139.86 calories.

How much sugar in Quaker Raisin?

It contains 29.73 g sugar per 100 g. One serving has 11 g sugar.

How much fat in Quaker Raisin?

It contains 6.76 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Quaker Raisin?

It has 72.97 g of carbs per 100 g. One serving has 27 g carbs.