Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing10.713
Total lipid (fat)g1.790.5
Carbohydrate, by differenceg75.021
Energykcal321.089.88
Fiber, total dietaryg3.61.01
Calcium, Camg429.0120.12
Iron, Femg43.5712.2
Potassium, Kmg179.050.12
Sodium, Namg1750.0490
Vitamin D (D2 + D3)ug0.00
Thiaminmg1.00.28
Riboflavinmg0.3570.1
Niacinmg5.7141.6
Folate, totalug286.080.08
Folic acidug182.050.96
Sugars, addedg0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Fatty acids, total monounsaturatedg0.00
Fatty acids, total polyunsaturatedg0.00
Sugars, total including NLEAg0.00
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Degerminated White Corn Grits, Salt, Soy Flour, Calcium Carbonate, Hydrolyzed Corn Protein, Monosodium Glutamate, Caramel Color, Torula Yeast, Sugar, Corn Maltodextrin, Palm Oil, Corn Syrup Solids, Reduced Iron, Natural Flavor, Sodium Caseinate, Niacinamide*, Bht And Citric Acid (preservatives), Mono And Diglycerides, Potassium Phosphate, Tocopherols (preservative), Red 3 (color), Thiamin Mononitrate*, Riboflavin*, Folic Acid*, *one Of The B Vitamins

Serving Size : 28.0 GRM

Package Weight : 0.98 oz

UPC Barcode : 0030000568521

Brand : QUAKER

Brand Owner : The Quaker Oats Company

Food Category : Pasta Dinners

FAQs

How many calories in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits?

There are 321.0 calories in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits. One serving has 89.88 calories.

How much sugar in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits?

It contains 1.79 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits?

It has 75.0 g of carbs per 100 g. One serving has 21 g carbs.