Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 10.71 | 3 |
Total lipid (fat) | g | 1.79 | 0.5 |
Carbohydrate, by difference | g | 75.0 | 21 |
Energy | kcal | 321.0 | 89.88 |
Fiber, total dietary | g | 3.6 | 1.01 |
Calcium, Ca | mg | 429.0 | 120.12 |
Iron, Fe | mg | 43.57 | 12.2 |
Potassium, K | mg | 179.0 | 50.12 |
Sodium, Na | mg | 1750.0 | 490 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Thiamin | mg | 1.0 | 0.28 |
Riboflavin | mg | 0.357 | 0.1 |
Niacin | mg | 5.714 | 1.6 |
Folate, total | ug | 286.0 | 80.08 |
Folic acid | ug | 182.0 | 50.96 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Fatty acids, total monounsaturated | g | 0.0 | 0 |
Fatty acids, total polyunsaturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Degerminated White Corn Grits, Salt, Soy Flour, Calcium Carbonate, Hydrolyzed Corn Protein, Monosodium Glutamate, Caramel Color, Torula Yeast, Sugar, Corn Maltodextrin, Palm Oil, Corn Syrup Solids, Reduced Iron, Natural Flavor, Sodium Caseinate, Niacinamide*, Bht And Citric Acid (preservatives), Mono And Diglycerides, Potassium Phosphate, Tocopherols (preservative), Red 3 (color), Thiamin Mononitrate*, Riboflavin*, Folic Acid*, *one Of The B Vitamins
Serving Size : 28.0 GRM
Package Weight : 0.98 oz
UPC Barcode : 0030000568521
Brand : QUAKER
Brand Owner : The Quaker Oats Company
Food Category : Pasta DinnersFAQs
How many calories in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits?
There are 321.0 calories in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits. One serving has 89.88 calories.
How much sugar in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits?
It contains 1.79 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Quaker Red Eye Gravy & Country Ham Flavor Instant Grits?
It has 75.0 g of carbs per 100 g. One serving has 21 g carbs.