Quaker Vanilla Instant Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.09	5
Total lipid (fat)	g	5.45	3
Carbohydrate, by difference	g	78.18	43
Energy	kcal	382.0	210.1
Fiber, total dietary	g	7.3	4.02
Fiber, soluble	g	4.0	2.2
Fiber, insoluble	g	4.0	2.2
Calcium, Ca	mg	36.0	19.8
Iron, Fe	mg	2.62	1.44
Sodium, Na	mg	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.91	0.5
Sugars, total including NLEA	g	30.91	17
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Rolled Oats, Sugar, Vanilla Artificial Flavor (contains Milk Ingredients)

Serving Size : 55.0 GRM

Package Weight : 11.6 oz

UPC Barcode : 0038527135387

Brand : QUAKER

Brand Owner : Productos Quaker Sa

Food Category : Cereal

FAQs

How many calories in Quaker Vanilla Instant Oats?

There are 382.0 calories in Quaker Vanilla Instant Oats. One serving has 210.1 calories.

How much sugar in Quaker Vanilla Instant Oats?

It contains 30.91 g sugar per 100 g. One serving has 17 g sugar.

How much fat in Quaker Vanilla Instant Oats?

It contains 5.45 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Quaker Vanilla Instant Oats?

It has 78.18 g of carbs per 100 g. One serving has 43 g carbs.