Quaker Yellow Corn Meal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.41	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	77.78	21
Energy	kcal	333.0	89.91
Fiber, total dietary	g	3.7	1
Iron, Fe	mg	3.7	1
Sodium, Na	mg	0.0	0
Thiamin	mg	0.0	0
Riboflavin	mg	0.37	0.1
Niacin	mg	4.815	1.3
Folate, total	ug	133.0	35.91
Folic acid	ug	156.0	42.12

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Degerminated Yellow Corn Meal, Niacin*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid*.

Serving Size : 27.0 g

Package Weight : 25 POUNDS/11.3 kg

UPC Barcode : 030000433751

Brand : QUAKER

Brand Owner : The Quaker Oats Company

Food Category : Flours & Corn Meal

FAQs

How many calories in Quaker Yellow Corn Meal?

There are 333.0 calories in Quaker Yellow Corn Meal. One serving has 89.91 calories.

How much fat in Quaker Yellow Corn Meal?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Quaker Yellow Corn Meal?

It has 77.78 g of carbs per 100 g. One serving has 21 g carbs.