Quality Chekd Small Curd Cottage Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.62	12
Total lipid (fat)	g	4.42	4.99
Carbohydrate, by difference	g	4.42	4.99
Energy	kcal	97.0	109.61
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	80.0	90.4
Iron, Fe	mg	0.0	0
Potassium, K	mg	158.0	178.54
Sodium, Na	mg	425.0	480.25
Cholesterol	mg	22.0	24.86
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.65	2.99
Sugars, total including NLEA	g	3.54	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Corn Starch, Potassium Sorbate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate Lecithin,potassium Phosphate, And Enzymes.

Serving Size : 113.0 g

Package Weight : 5 LBS/2.27 kg

UPC Barcode : 070474002961

Brand : QUALITY CHEKD

Brand Owner : Galliker Dairy Company

Food Category : Cheese

FAQs

How many calories in Quality Chekd Small Curd Cottage Cheese?

There are 97.0 calories in Quality Chekd Small Curd Cottage Cheese. One serving has 109.61 calories.

How much sugar in Quality Chekd Small Curd Cottage Cheese?

It contains 3.54 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Quality Chekd Small Curd Cottage Cheese?

It contains 4.42 g of fat per 100 g. One serving has 4.99 g fat.

How much carbs in Quality Chekd Small Curd Cottage Cheese?

It has 4.42 g of carbs per 100 g. One serving has 4.99 g carbs.