Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.17 | 12 |
| Total lipid (fat) | g | 9.32 | 11 |
| Carbohydrate, by difference | g | 22.03 | 26 |
| Energy | kcal | 220.0 | 259.6 |
| Fiber, total dietary | g | 0.8 | 0.94 |
| Calcium, Ca | mg | 68.0 | 80.24 |
| Iron, Fe | mg | 1.53 | 1.81 |
| Potassium, K | mg | 153.0 | 180.54 |
| Sodium, Na | mg | 559.0 | 659.62 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 0.8 | 0.94 |
| Cholesterol | mg | 21.0 | 24.78 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.54 | 3 |
| Sugars, total including NLEA | g | 1.69 | 1.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ciabatta Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Fully Cooked Ham, Water Added (cured With Water, Salt, Dextrose, Sugar, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Oven Roasted Turkey Breast Meat (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of: Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Roma Tomato, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Corn Syrup, Water, Whole Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Lemon Juice Concentrate), Green Leaf Lettuce, Red Onion, Yellow Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor And Garlic Powder).
Serving Size : 118.0 g
Package Weight : 12.50 oz/354 g
UPC Barcode : 046567044460
Brand : RALEY'S
Brand Owner : Raley's
Food Category : Prepared Subs & SandwichesFAQs
How many calories in Raley's Ham?
There are 220.0 calories in Raley's Ham. One serving has 259.6 calories.
How much sugar in Raley's Ham?
It contains 1.69 g sugar per 100 g. One serving has 1.99 g sugar.
How much fat in Raley's Ham?
It contains 9.32 g of fat per 100 g. One serving has 11 g fat.
How much carbs in Raley's Ham?
It has 22.03 g of carbs per 100 g. One serving has 26 g carbs.
