Ralston Foods Old Fashioned Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.5	5
Total lipid (fat)	g	6.25	2.5
Carbohydrate, by difference	g	67.5	27
Energy	kcal	375.0	150
Fiber, total dietary	g	10.0	4
Fiber, soluble	g	2.0	0.8
Fiber, insoluble	g	5.0	2
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	4.0	1.6
Potassium, K	mg	375.0	150
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.25	0.5
Fatty acids, total monounsaturated	g	2.5	1
Fatty acids, total polyunsaturated	g	2.5	1
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Rolled Oats.

Serving Size : 40.0 GRM

Package Weight : 42 oz/1.19 kg

UPC Barcode : 791669670146

Brand : RALSTON FOODS

Brand Owner : Bay Valley Foods, LLC

Food Category : Cereal

FAQs

How many calories in Ralston Foods Old Fashioned Oats?

There are 375.0 calories in Ralston Foods Old Fashioned Oats. One serving has 150 calories.

How much sugar in Ralston Foods Old Fashioned Oats?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Ralston Foods Old Fashioned Oats?

It contains 6.25 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Ralston Foods Old Fashioned Oats?

It has 67.5 g of carbs per 100 g. One serving has 27 g carbs.