Rancho Meladuco Dates Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	75.0	30
Energy	kcal	275.0	110
Fiber, total dietary	g	7.5	3
Calcium, Ca	mg	65.0	26
Iron, Fe	mg	0.9	0.36
Magnesium, Mg	mg	40.0	16
Potassium, K	mg	705.0	282
Sodium, Na	mg	0.0	0
Copper, Cu	mg	0.5	0.2
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	62.5	25

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Medjool Dates

Serving Size : 40.0 GRM

Package Weight : 1 lbs/454 g

UPC Barcode : 851418008139

Brand : RANCHO MELADUCO

Brand Owner : Rancho Meladuco, LLC

Food Category : Wholesome Snacks

FAQs

How many calories in Rancho Meladuco Dates?

There are 275.0 calories in Rancho Meladuco Dates. One serving has 110 calories.

How much sugar in Rancho Meladuco Dates?

It contains 62.5 g sugar per 100 g. One serving has 25 g sugar.

How much fat in Rancho Meladuco Dates?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Rancho Meladuco Dates?

It has 75.0 g of carbs per 100 g. One serving has 30 g carbs.