Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 26.32 | 10 |
| Total lipid (fat) | g | 18.42 | 7 |
| Carbohydrate, by difference | g | 50.0 | 19 |
| Energy | kcal | 368.0 | 139.84 |
| Fiber, total dietary | g | 7.9 | 3 |
| Total sugar alcohols | g | 18.0 | 6.84 |
| Calcium, Ca | mg | 158.0 | 60.04 |
| Iron, Fe | mg | 9.47 | 3.6 |
| Magnesium, Mg | mg | 63.0 | 23.94 |
| Phosphorus, P | mg | 211.0 | 80.18 |
| Potassium, K | mg | 263.0 | 99.94 |
| Sodium, Na | mg | 579.0 | 220.02 |
| Zinc, Zn | mg | 7.89 | 3 |
| Vitamin D (D2 + D3) | ug | 5.0 | 1.9 |
| Vitamin C, total ascorbic acid | mg | 15.8 | 6 |
| Thiamin | mg | 1.0 | 0.38 |
| Riboflavin | mg | 0.447 | 0.17 |
| Niacin | mg | 5.263 | 2 |
| Vitamin B-6 | mg | 1.053 | 0.4 |
| Folate, total | ug | 211.0 | 80.18 |
| Vitamin B-12 | ug | 3.16 | 1.2 |
| Folic acid | ug | 118.0 | 44.84 |
| Sugars, added | g | 5.3 | 2.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.63 | 1 |
| Sugars, total including NLEA | g | 7.89 | 3 |
| Vitamin A | ug | 237.0 | 90.06 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Almonds, Soy Protein Isolate, Erythritol, Corn Meal, Whole Grain Corn, Maple Syrup, Corn Bran, Sugar, Canola And/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Cinnamon, Caramel Color, Sea Salt, Baking Soda, Stevia Extract, Natural Flavor, Vanilla Extract, Almond Extract, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Serving Size : 38.0 GRM
Package Weight : 10.4 oz
UPC Barcode : 0016000188648
Brand : :RATIO
Brand Owner : General Mills, Inc.
Food Category : CerealFAQs
How many calories in :ratio Maple Almond Crunch Cereal?
There are 368.0 calories in :ratio Maple Almond Crunch Cereal. One serving has 139.84 calories.
How much sugar in :ratio Maple Almond Crunch Cereal?
It contains 7.89 g sugar per 100 g. One serving has 3 g sugar.
How much fat in :ratio Maple Almond Crunch Cereal?
It contains 18.42 g of fat per 100 g. One serving has 7 g fat.
How much carbs in :ratio Maple Almond Crunch Cereal?
It has 50.0 g of carbs per 100 g. One serving has 19 g carbs.
