Raw Sunflower Kernels By Shima Foods Consolidated Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	20.0	6
Total lipid (fat)	g	50.0	15
Energy	kcal	600.0	180
Fiber, total dietary	g	10.0	3
Calcium, Ca	mg	77.0	23.1
Iron, Fe	mg	6.67	2
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	27.0	8.1
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	5.0	1.5
Sugars, total including NLEA	g	3.33	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sunflower Kernels.

Serving Size : 30.0 IU

Package Weight : 8.82 oz/250 g

UPC Barcode : 064777121436

Brand :

Brand Owner : Shima Foods Consolidated, Inc.

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Raw Sunflower Kernels By Shima Foods Consolidated?

There are 600.0 calories in Raw Sunflower Kernels By Shima Foods Consolidated. One serving has 180 calories.

How much sugar in Raw Sunflower Kernels By Shima Foods Consolidated?

It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Raw Sunflower Kernels By Shima Foods Consolidated?

It contains 50.0 g of fat per 100 g. One serving has 15 g fat.