Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 1.18 | 1 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 3.53 | 3 |
| Energy | kcal | 18.0 | 15.3 |
| Fiber, total dietary | g | 3.5 | 2.98 |
| Calcium, Ca | mg | 47.0 | 39.95 |
| Iron, Fe | mg | 0.82 | 0.7 |
| Potassium, K | mg | 318.0 | 270.3 |
| Sodium, Na | mg | 24.0 | 20.4 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
| Vitamin A | ug | 106.0 | 90.1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Escarole
Serving Size : 85.0 GRM
Package Weight : 9 oz
UPC Barcode : 0077745236643
Brand : READY PAC FOODS
Brand Owner : Ready Pac Produce, Inc.
Food Category : Pre-Packaged Fruit & VegetablesFAQs
How many calories in Ready Pac Foods Escarole?
There are 18.0 calories in Ready Pac Foods Escarole. One serving has 15.3 calories.
How much sugar in Ready Pac Foods Escarole?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Ready Pac Foods Escarole?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Ready Pac Foods Escarole?
It has 3.53 g of carbs per 100 g. One serving has 3 g carbs.
