Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.76 | 8 |
| Total lipid (fat) | g | 10.98 | 9 |
| Carbohydrate, by difference | g | 28.05 | 23 |
| Energy | kcal | 244.0 | 200.08 |
| Fiber, total dietary | g | 1.2 | 0.98 |
| Calcium, Ca | mg | 24.0 | 19.68 |
| Iron, Fe | mg | 1.34 | 1.1 |
| Potassium, K | mg | 183.0 | 150.06 |
| Sodium, Na | mg | 854.0 | 700.28 |
| Vitamin D (D2 + D3), International Units | iu | 10.0 | 8.2 |
| Cholesterol | mg | 24.0 | 19.68 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.61 | 0.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Cod, Bread Crumbs [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast], Vegetable Oil (canola, Cottonseed And/or Soybean), Modified Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Water, Rice Starch, Salt, Garlic Powder, Rice Flour, Tapioca Dextrin, Pea Protein Isolate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Buttermilk Powder, Onion Powder, Yeast Extract, Corn Maltodextrin, Natural Flavor ([contains Milk, Annatto And Turmeric (color)], Hydrolyzed Soy Protein, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sugar, Buttermilk, Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parsley, Methylcellulose, Lactic Acid, Sodium Phosphates, Sodium Tripolyphosphate (to Retain Moisture).
Serving Size : 82.0 GRM
Package Weight : 23.2 oz/656 g
UPC Barcode : 843237005598
Brand : RED LOBSTER
Brand Owner : Tri-Union Frozen Products, Inc.
Food Category : Frozen Fish & SeafoodFAQs
How many calories in Red Lobster Cheddar Bay Biscuit Cod Fillets?
There are 244.0 calories in Red Lobster Cheddar Bay Biscuit Cod Fillets. One serving has 200.08 calories.
How much sugar in Red Lobster Cheddar Bay Biscuit Cod Fillets?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Red Lobster Cheddar Bay Biscuit Cod Fillets?
It contains 10.98 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Red Lobster Cheddar Bay Biscuit Cod Fillets?
It has 28.05 g of carbs per 100 g. One serving has 23 g carbs.
