Rice A Roni Creamy Four Cheese Flavor Rice Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.38	6
Total lipid (fat)	g	9.38	6
Carbohydrate, by difference	g	70.31	45
Energy	kcal	391.0	250.24
Fiber, total dietary	g	1.6	1.02
Calcium, Ca	mg	109.0	69.76
Iron, Fe	mg	2.34	1.5
Potassium, K	mg	266.0	170.24
Sodium, Na	mg	1047.0	670.08
Vitamin D (D2 + D3)	ug	3.0	1.92
Thiamin	mg	0.0	0
Riboflavin	mg	0.156	0.1
Niacin	mg	2.5	1.6
Folate, total	ug	125.0	80
Folic acid	ug	119.0	76.16
Sugars, added	g	1.6	1.02
Cholesterol	mg	8.0	5.12
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.91	2.5
Sugars, total including NLEA	g	4.69	3

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Rice, Wheat Flour, Palm Oil, Maltodextrin, Whey, Salt, Nonfat Dry Milk, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Corn Syrup Solid, Canola Oil, Natural Flavor, Cheddar Cheese (milk, Cultures, Salt, Cheddar), Onion Powder, Modified Corn Starch, Monosodium Glutamate, Cheddar And Romano Cheeses (milk, Cultures, Salt, Enzymes), Dried Cream, Sugar, Mono And Diglycerides, Annatto (color), Silicon Dioxide, Niacinamide, Ferric Phosphate, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Buttermilk Powder, Thiamine Mononitrate, Blue Cheese (milk, Cultures, Salt, Enzymes), Soy Sauce (soybean, Wheat, Salt), Folic Acid, Soy Lecithin, Riboflavin

Serving Size : 64.0 GRM

Package Weight : 2.25 oz

UPC Barcode : 0015300200975

Brand : RICE A RONI

Brand Owner : The Quaker Oats Co/golden Grain

Food Category : Entrees, Sides & Small Meals

FAQs

How many calories in Rice A Roni Creamy Four Cheese Flavor Rice?

There are 391.0 calories in Rice A Roni Creamy Four Cheese Flavor Rice. One serving has 250.24 calories.

How much sugar in Rice A Roni Creamy Four Cheese Flavor Rice?

It contains 4.69 g sugar per 100 g. One serving has 3 g sugar.

How much fat in Rice A Roni Creamy Four Cheese Flavor Rice?

It contains 9.38 g of fat per 100 g. One serving has 6 g fat.

How much carbs in Rice A Roni Creamy Four Cheese Flavor Rice?

It has 70.31 g of carbs per 100 g. One serving has 45 g carbs.