Rio Mare Solid Light In Olive Oil Tuna Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	23.08	12
Total lipid (fat)	g	13.46	7
Carbohydrate, by difference	g	0.0	0
Energy	kcal	212.0	110.24
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	5.0	2.6
Iron, Fe	mg	0.77	0.4
Potassium, K	mg	250.0	130
Sodium, Na	mg	596.0	309.92
Vitamin D (D2 + D3)	ug	1.0	0.52
Sugars, added	g	0.0	0
Cholesterol	mg	58.0	30.16
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.92	1
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Solid Light Tuna (thunnus - Neothunnus - Albacares), Olive Oil, Salt

Serving Size : 52.0 GRM

Package Weight : 2.8 oz

UPC Barcode : 0810028510036

Brand : RIO MARE

Brand Owner : Nevlers

Food Category : Canned Tuna

FAQs

How many calories in Rio Mare Solid Light In Olive Oil Tuna?

There are 212.0 calories in Rio Mare Solid Light In Olive Oil Tuna. One serving has 110.24 calories.

How much sugar in Rio Mare Solid Light In Olive Oil Tuna?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Rio Mare Solid Light In Olive Oil Tuna?

It contains 13.46 g of fat per 100 g. One serving has 7 g fat.

How much carbs in Rio Mare Solid Light In Olive Oil Tuna?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.