Riverside Foods Medium Fresh Butterfly Lake Perch 11180 Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	31.0	52.7
Total lipid (fat)	g	1.0	1.7
Carbohydrate, by difference	g	0.0	0
Energy	kcal	147.0	249.9
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	129.0	219.3
Iron, Fe	mg	1.5	2.55
Potassium, K	mg	434.0	737.8
Sodium, Na	mg	232.0	394.4
Vitamin C, total ascorbic acid	mg	2.7	4.59
Cholesterol	mg	145.0	246.5
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Lake Perch (perch, Water, Salt).

Serving Size : 170.0 g

Package Weight : 11 LBR

UPC Barcode : 10035038111807

Brand : Riverside Foods

Brand Owner : Riverside Foods

Food Category : Fish Prepared/Processed

FAQs

How many calories in Riverside Foods Medium Fresh Butterfly Lake Perch 11180?

There are 147.0 calories in Riverside Foods Medium Fresh Butterfly Lake Perch 11180. One serving has 249.9 calories.

How much sugar in Riverside Foods Medium Fresh Butterfly Lake Perch 11180?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Riverside Foods Medium Fresh Butterfly Lake Perch 11180?

It contains 1.0 g of fat per 100 g. One serving has 1.7 g fat.

How much carbs in Riverside Foods Medium Fresh Butterfly Lake Perch 11180?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.