Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 5.88 | 6 |
Total lipid (fat) | g | 3.43 | 3.5 |
Carbohydrate, by difference | g | 35.29 | 36 |
Energy | kcal | 196.0 | 199.92 |
Fiber, total dietary | g | 0.0 | 0 |
Calcium, Ca | mg | 21.0 | 21.42 |
Iron, Fe | mg | 1.96 | 2 |
Potassium, K | mg | 159.0 | 162.18 |
Sodium, Na | mg | 382.0 | 389.64 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.98 | 1 |
Sugars, total including NLEA | g | 0.98 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Favor, Citric Acid, Vitamin A Palmitate, Vitamin D2), White Cheddar Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride), Seasoning (salt, Sugar, Dehydrated Onion, Hydrolyzed Soy And Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Canola Oil, Salt, Onion, Mozzarella Cheese (milk, Bacterial Culture, Salt, Enzyme, Calcium Chloride, Lipase, Milk Ingredients, Sorbic Acid), Swiss Cheese (milk, Salt, Bacterial Culture, Enzyme).
Serving Size : 102.0 GRM
Package Weight : 16 oz
UPC Barcode : 760229008323
Brand : RIZZO'S MALABAR INN
Brand Owner : Rizzo's Malabar Inn
Food Category : Frozen Appetizers & Hors D'oeuvres
FAQs
How many calories in Rizzo's Malabar Inn Potato & 3 Cheese Pierogies?
There are 196.0 calories in Rizzo's Malabar Inn Potato & 3 Cheese Pierogies. One serving has 199.92 calories.
How much sugar in Rizzo's Malabar Inn Potato & 3 Cheese Pierogies?
It contains 0.98 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Rizzo's Malabar Inn Potato & 3 Cheese Pierogies?
It contains 3.43 g of fat per 100 g. One serving has 3.5 g fat.
How much carbs in Rizzo's Malabar Inn Potato & 3 Cheese Pierogies?
It has 35.29 g of carbs per 100 g. One serving has 36 g carbs.