Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.62 | 2 |
| Total lipid (fat) | g | 1.66 | 0.5 |
| Carbohydrate, by difference | g | 43.05 | 13 |
| Energy | kcal | 232.0 | 70.06 |
| Fiber, total dietary | g | 3.3 | 1 |
| Calcium, Ca | mg | 20.0 | 6.04 |
| Iron, Fe | mg | 3.31 | 1 |
| Potassium, K | mg | 205.0 | 61.91 |
| Sodium, Na | mg | 596.0 | 179.99 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 3.3 | 1 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 3.31 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Four, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Salt, Yeast, Sugar, Soybean Oil, Calcium Propionate, Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives) Sodium Stearoyl Lactylate, Conditioner (diacetyl Tartaric Acid Esthers Of Mono-diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Caramel Color [sulfites]
Serving Size : 30.200000762939453 GRM
Package Weight : 33 oz
UPC Barcode : 0034791258807
Brand : ROCKLAND BAKERY
Brand Owner : Chisi Corporation
Food Category : Breads & BunsFAQs
How many calories in Rockland Bakery Whole Wheat Bread?
There are 232.0 calories in Rockland Bakery Whole Wheat Bread. One serving has 70.06 calories.
How much sugar in Rockland Bakery Whole Wheat Bread?
It contains 3.31 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Rockland Bakery Whole Wheat Bread?
It contains 1.66 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Rockland Bakery Whole Wheat Bread?
It has 43.05 g of carbs per 100 g. One serving has 13 g carbs.