Roland Black Bean Quinoa Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	13.33	6
Total lipid (fat)	g	7.78	3.5
Carbohydrate, by difference	g	60.0	27
Energy	kcal	356.0	160.2
Fiber, total dietary	g	6.7	3.02
Calcium, Ca	mg	44.0	19.8
Iron, Fe	mg	4.0	1.8
Sodium, Na	mg	644.0	289.8
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	2.22	1
Vitamin A	ug	40.0	18

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Prewashed Quinoa, Tomato, Garlic, Onion And Jalapeo Powder, Dehydrated Black Bean And Onion, Spices, Sea Salt, Yeast Extract, Sugar, Paprika Oleoresin, Natural Flavors, Citric Acid

Serving Size : 45.0 GRM

Package Weight : 5.46 oz

UPC Barcode : 0041224721906

Brand : ROLAND

Brand Owner : American Roland Food LLC

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Roland Black Bean Quinoa?

There are 356.0 calories in Roland Black Bean Quinoa. One serving has 160.2 calories.

How much sugar in Roland Black Bean Quinoa?

It contains 2.22 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Roland Black Bean Quinoa?

It contains 7.78 g of fat per 100 g. One serving has 3.5 g fat.

How much carbs in Roland Black Bean Quinoa?

It has 60.0 g of carbs per 100 g. One serving has 27 g carbs.