Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 2.73 | 6.01 |
| Total lipid (fat) | g | 0.68 | 1.5 |
| Carbohydrate, by difference | g | 4.55 | 10.01 |
| Energy | kcal | 36.0 | 79.2 |
| Fiber, total dietary | g | 2.3 | 5.06 |
| Calcium, Ca | mg | 10.0 | 22 |
| Iron, Fe | mg | 3.14 | 6.91 |
| Potassium, K | mg | 104.0 | 228.8 |
| Sodium, Na | mg | 427.0 | 939.4 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Hearts Of Palm, Water, Salt, Citric Acid
Serving Size : 220.0 GRM
Package Weight : 14 oz
UPC Barcode : 0041224458185
Brand : ROLAND
Brand Owner : American Roland Food LLC
Food Category : Canned VegetablesFAQs
How many calories in Roland Cultivated Hearts Of Palm?
There are 36.0 calories in Roland Cultivated Hearts Of Palm. One serving has 79.2 calories.
How much sugar in Roland Cultivated Hearts Of Palm?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Roland Cultivated Hearts Of Palm?
It contains 0.68 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Roland Cultivated Hearts Of Palm?
It has 4.55 g of carbs per 100 g. One serving has 10.01 g carbs.
