Roland Pearled Italian Farro Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	15.56	7
Total lipid (fat)	g	2.22	1
Carbohydrate, by difference	g	71.11	32
Energy	kcal	356.0	160.2
Fiber, total dietary	g	6.7	3.02
Iron, Fe	mg	4.44	2
Potassium, K	mg	507.0	228.15
Sodium, Na	mg	0.0	0
Fatty acids, total saturated	g	0.44	0.2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Farro

Serving Size : 45.0 GM

Package Weight : 17.6 oz

UPC Barcode : 0041224721401

Brand : ROLAND

Brand Owner :

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Roland Pearled Italian Farro?

There are 356.0 calories in Roland Pearled Italian Farro. One serving has 160.2 calories.

How much fat in Roland Pearled Italian Farro?

It contains 2.22 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Roland Pearled Italian Farro?

It has 71.11 g of carbs per 100 g. One serving has 32 g carbs.