Roland Pre-cooked Couscous Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	13.33	8
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	76.67	46
Energy	kcal	367.0	220.2
Fiber, total dietary	g	5.0	3
Calcium, Ca	mg	23.0	13.8
Iron, Fe	mg	1.0	0.6
Potassium, K	mg	167.0	100.2
Sodium, Na	mg	8.0	4.8
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Durum Wheat Semolina

Serving Size : 60.0 GRM

Package Weight : 12 oz

UPC Barcode : 0041224721081

Brand : ROLAND

Brand Owner : American Roland Food LLC

Food Category : Entrees, Sides & Small Meals

FAQs

How many calories in Roland Pre-cooked Couscous?

There are 367.0 calories in Roland Pre-cooked Couscous. One serving has 220.2 calories.

How much sugar in Roland Pre-cooked Couscous?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Roland Pre-cooked Couscous?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Roland Pre-cooked Couscous?

It has 76.67 g of carbs per 100 g. One serving has 46 g carbs.