Roland Roasted Garlic Quinoa Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	13.33	6
Total lipid (fat)	g	6.67	3
Carbohydrate, by difference	g	62.22	28
Energy	kcal	356.0	160.2
Fiber, total dietary	g	6.7	3.02
Calcium, Ca	mg	113.0	50.85
Iron, Fe	mg	4.44	2
Potassium, K	mg	524.0	235.8
Sodium, Na	mg	600.0	270
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pre-washed Quinoa, Dehydrated Roasted Garlic, Natural Roasted Garlic Flavor (soy), Contains 2% Or Less Of Sea Salt, Yeast Extract, Black Pepper, Parsley

Serving Size : 45.0 GRM

Package Weight : 5.46 oz

UPC Barcode : 0041224721821

Brand : ROLAND

Brand Owner : American Roland Food LLC

Food Category : Cereal

FAQs

How many calories in Roland Roasted Garlic Quinoa?

There are 356.0 calories in Roland Roasted Garlic Quinoa. One serving has 160.2 calories.

How much sugar in Roland Roasted Garlic Quinoa?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Roland Roasted Garlic Quinoa?

It contains 6.67 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Roland Roasted Garlic Quinoa?

It has 62.22 g of carbs per 100 g. One serving has 28 g carbs.