Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 11.9 | 5 |
| Total lipid (fat) | g | 5.95 | 2.5 |
| Carbohydrate, by difference | g | 69.05 | 29 |
| Energy | kcal | 381.0 | 160.02 |
| Fiber, total dietary | g | 9.5 | 3.99 |
| Fiber, soluble | g | 5.0 | 2.1 |
| Calcium, Ca | mg | 45.0 | 18.9 |
| Iron, Fe | mg | 3.57 | 1.5 |
| Potassium, K | mg | 319.0 | 133.98 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.95 | 0.4 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats.
Serving Size : 42.0 GRM
Package Weight : 24 oz/680 g
UPC Barcode : 041224720626
Brand : ROLAND
Brand Owner : American Roland Food LLC
Food Category : CerealFAQs
How many calories in Roland Steel Cut Oats?
There are 381.0 calories in Roland Steel Cut Oats. One serving has 160.02 calories.
How much sugar in Roland Steel Cut Oats?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Roland Steel Cut Oats?
It contains 5.95 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Roland Steel Cut Oats?
It has 69.05 g of carbs per 100 g. One serving has 29 g carbs.
