Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 20.0 | 6 |
| Total lipid (fat) | g | 50.0 | 15 |
| Carbohydrate, by difference | g | 20.0 | 6 |
| Energy | kcal | 567.0 | 170.1 |
| Fiber, total dietary | g | 10.0 | 3 |
| Calcium, Ca | mg | 67.0 | 20.1 |
| Iron, Fe | mg | 6.0 | 1.8 |
| Potassium, K | mg | 467.0 | 140.1 |
| Sodium, Na | mg | 600.0 | 180 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 3.3 | 0.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.0 | 1.5 |
| Sugars, total including NLEA | g | 3.33 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Sunflower Kernels, Seasoning (salt, Sugar, Modified Corn Starch, Torula Yeast, Corn Syrup Solids, Paprika And Other Spices, Hydrolyzed Soy Protein, Natural, Onion Powder, Garlic Powder).
Serving Size : 30.0 IU
Package Weight : 7.25 oz/206 g
UPC Barcode : 015418013184
Brand : ROUSES MARKETS
Brand Owner : Rouse's Enterprises, Inc.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Rouses Markets Dry Roasted Sunflower Kernels?
There are 567.0 calories in Rouses Markets Dry Roasted Sunflower Kernels. One serving has 170.1 calories.
How much sugar in Rouses Markets Dry Roasted Sunflower Kernels?
It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Rouses Markets Dry Roasted Sunflower Kernels?
It contains 50.0 g of fat per 100 g. One serving has 15 g fat.
How much carbs in Rouses Markets Dry Roasted Sunflower Kernels?
It has 20.0 g of carbs per 100 g. One serving has 6 g carbs.
