Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.5 | 4 |
| Total lipid (fat) | g | 9.38 | 3 |
| Carbohydrate, by difference | g | 75.0 | 24 |
| Energy | kcal | 406.0 | 129.92 |
| Fiber, total dietary | g | 3.1 | 0.99 |
| Calcium, Ca | mg | 125.0 | 40 |
| Iron, Fe | mg | 4.06 | 1.3 |
| Potassium, K | mg | 156.0 | 49.92 |
| Sodium, Na | mg | 1031.0 | 329.92 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 3.1 | 0.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 6.25 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Sugar, Expeller Pressed Canola Oil, Cornstarch, Sea Salt, Minced Onion, Minced Garlic, Caraway Seeds, Poppy Seeds, Yeast
Serving Size : 32.0 GRM
Package Weight : 6.5 oz/184 g
UPC Barcode : 015418015805
Brand : ROUSES MARKETS
Brand Owner : Rouse's Enterprises, Inc.
Food Category : Crackers & BiscottiFAQs
How many calories in Rouses Markets Everything Mini Flatbread Crackers?
There are 406.0 calories in Rouses Markets Everything Mini Flatbread Crackers. One serving has 129.92 calories.
How much sugar in Rouses Markets Everything Mini Flatbread Crackers?
It contains 6.25 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Rouses Markets Everything Mini Flatbread Crackers?
It contains 9.38 g of fat per 100 g. One serving has 3 g fat.
How much carbs in Rouses Markets Everything Mini Flatbread Crackers?
It has 75.0 g of carbs per 100 g. One serving has 24 g carbs.
