Nutritional Info
| Name | Unit | Amount | Amount |
|---|---|---|---|
| (per 100g or 100ml) | (per serving) | ||
| Protein | g | 11.63 | 5 |
| Total lipid (fat) | g | 3.49 | 1.5 |
| Carbohydrate, by difference | g | 46.51 | 20 |
| Energy | kcal | 233.0 | 100.19 |
| Fiber, total dietary | g | 9.3 | 4 |
| Calcium, Ca | mg | 128.0 | 55.04 |
| Iron, Fe | mg | 2.33 | 1 |
| Potassium, K | mg | 0.0 | 0 |
| Sodium, Na | mg | 395.0 | 169.85 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 9.3 | 4 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 2.33 | 1 |
| Sugars, total including NLEA | g | 9.3 | 4 |
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Brown Sugar, Sugar, Whole Rolled Wheat, Honey, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Whole Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Salt, Raisin Juice Concentrate, Soybean Oil, Whole Rye Flakes, Whole Triticale Flakes, Cultured Wheat Flour, Vinegar, Parboiled Brown Rice, Whole Barley Flakes, Whole Millet, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And/or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes), Defatted Soy Grits, Calcium Sulfate, Flax Seed, Soy Lecithin, Wheat Starch, Topped With White Hulled Sesame Seed, Black Natural Sesame Seed And Poppy Seeds.Serving Size : 43.0 g
Package Weight : 24 OZ/680 g
UPC Barcode : 015418009286
Brand : ROUSES MARKETS
Brand Owner : Rouse's Enterprises, Inc.
Food Category : Breads & Buns