Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.0 | 5 |
| Total lipid (fat) | g | 2.5 | 2.5 |
| Carbohydrate, by difference | g | 7.0 | 7 |
| Energy | kcal | 70.0 | 70 |
| Fiber, total dietary | g | 1.0 | 1 |
| Calcium, Ca | mg | 17.0 | 17 |
| Iron, Fe | mg | 0.1 | 0.1 |
| Potassium, K | mg | 45.0 | 45 |
| Sodium, Na | mg | 510.0 | 510 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 30.0 | 30 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 1.0 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Shrimp, Okra, Onions, Roux [flour (wheat Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Soybean Oil), Tomatoes [vine-ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid], Green Bell Pepper, Celery, Crab Claw Meat [crabmeat, Sodium Acid Pyrophosphate, Clam Extract, Crab Extract, Yeast Extract, Garlic, Food Starch-modified, Vegetable Oil, Season Mix [salt, Spices, Dextrose, Granulated Garlic, Natural Flavors (spice Extracts And Soybean Oil), Citric Acid), Salt, Sassafras, Spices.
Serving Size : 100.0 GRM
Package Weight : 20 oz/567 g
UPC Barcode : 015418015096
Brand : ROUSES MARKETS
Brand Owner : Rouse's Enterprises, Inc.
Food Category : Other SoupsFAQs
How many calories in Rouses Markets Seafood Gumbo?
There are 70.0 calories in Rouses Markets Seafood Gumbo. One serving has 70 calories.
How much sugar in Rouses Markets Seafood Gumbo?
It contains 1.0 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Rouses Markets Seafood Gumbo?
It contains 2.5 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Rouses Markets Seafood Gumbo?
It has 7.0 g of carbs per 100 g. One serving has 7 g carbs.
