Royal Hollandia Mild Gouda Cheese Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	25.0	7
Total lipid (fat)	g	32.14	9
Carbohydrate, by difference	g	0.0	0
Energy	kcal	393.0	110.04
Calcium, Ca	mg	536.0	150.08
Sodium, Na	mg	714.0	199.92
Cholesterol	mg	107.0	29.96
Fatty acids, total saturated	g	21.43	6

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pasteurized Cow's Milk, Salt, Starter Culture, Rennet, Beta-carotene (color).

Serving Size : 28.0 MG

Package Weight : 8 oz/226 g

UPC Barcode : 672583331262

Brand : ROYAL HOLLANDIA

Brand Owner : FrieslandCampina Consumer Dairy US, Inc.

Food Category : Cheese

FAQs

How many calories in Royal Hollandia Mild Gouda Cheese?

There are 393.0 calories in Royal Hollandia Mild Gouda Cheese. One serving has 110.04 calories.

How much fat in Royal Hollandia Mild Gouda Cheese?

It contains 32.14 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Royal Hollandia Mild Gouda Cheese?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.