Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing4.296.01
Total lipid (fat)g3.214.49
Carbohydrate, by differenceg32.1445
Energykcal171.0239.4
Fiber, total dietaryg3.65.04
Calcium, Camg26.036.4
Iron, Femg0.710.99
Potassium, Kmg161.0225.4
Sodium, Namg350.0490
Vitamin D (D2 + D3), International Unitsiu0.00
Sugars, addedg0.70.98
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.710.99
Sugars, total including NLEAg1.432
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Basmati Rice, Brown Lentil, Sunflower Oil, Clarified Butter, Salt, Red Bell Pepper Powder, Sugar, Garlic*, Spices, Honey Powder (sugar, Honey), Chili Pepper, Onion*, Yeast Extract, Extra Virgin Olive Oil, Acacia Gum, Paprika (color), Xanthan Gum.

Serving Size : 140.0 GRM

Package Weight : 8.5 oz/240 g

UPC Barcode : 745042001393

Brand : ROYAL

Brand Owner : LT Foods Americas, Inc.

Food Category : Rice

FAQs

How many calories in Royal Smoky Harissa Seasoned Basmati Rice & Lentils?

There are 171.0 calories in Royal Smoky Harissa Seasoned Basmati Rice & Lentils. One serving has 239.4 calories.

How much sugar in Royal Smoky Harissa Seasoned Basmati Rice & Lentils?

It contains 1.43 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Royal Smoky Harissa Seasoned Basmati Rice & Lentils?

It contains 3.21 g of fat per 100 g. One serving has 4.49 g fat.

How much carbs in Royal Smoky Harissa Seasoned Basmati Rice & Lentils?

It has 32.14 g of carbs per 100 g. One serving has 45 g carbs.